Mastering the Art of Cooking with Medium Heat on the Stove – 2023

When it comes to cooking on a stove, finding the right heat setting is crucial to ensure that your dishes turn out perfectly. While high heat is great for quickly searing meats and vegetables, and low heat is ideal for slowly simmering soups and stews, medium heat is the Goldilocks zone that provides a balance of both.

Medium heat on stove can be defined as the temperature range that allows you to cook your food evenly without burning or scorching it. In this article, we will explore the various nuances of medium heat on a stove, including the different types of stovetops and heat settings that are often used to achieve this temperature.

What is Medium Heat On a Stove?

What is Medium Heat On a Stove?
What is Medium Heat On a Stove?

1. Defining medium heat on a stove can be challenging since stoves differ in their features and settings.

2. Medium heat is typically considered the heat setting that falls between the highest and lowest levels on the stove. However, simply adjusting the knob to the middle may not always produce the desired results.

3. Gas stoves, for instance, can have burners with high output BTUs that can cause food to cook too quickly and burn, even at medium heat. On the other hand, some gas stoves may have low output burners, which can result in food being undercooked or not cooked at all, even at medium heat.

4. Generally, medium heat should be around 300° F to 400° F, which can be measured using a temperature gun. Cooking enthusiasts have discovered through experimentation that medium heat is usually the safest heat setting for most types of cooking. This is because medium heat reduces the risk of undercooking, overcooking, or burning food.

Achieving the perfect medium heat often requires trial and error, as it depends on the specific stove and the type of food being cooked.

Read Also: What Number Is Simmer on An Electric Stove?

Read Also: What temperature is simmer on the stove?

Read Also: What number is simmer on a gas stove?

What Number is Medium Heat On a Stove?

Stove TypeTemperature Control Knob SettingsRange of Numbers for Medium Heat
Gas Stoves1-6Between 3 and slightly below 4
1-8Number 4
1-9Number 5
Electric1-6Between 3 and 4
1-8Between 4 and 5

What is medium heat on a stove 1-6?

  • On a stove with temperature control knob ranging from 1-6, number 3 is the middle number and hence corresponds to medium heat setting.
  • To cook on medium heat on such a stove, adjust the knob to number 3.

What is medium heat on stove 1-8?

  • On a stove with temperature control knob ranging from 1-8, medium heat is likely to fall between 4 and slightly below 5.
  • The highest heat setting is 8 and the lowest heat setting is 1.

What is medium heat on stove 1-9?

  • Number 1 is the lowest heat setting and number 9 represents the highest temperature on most stoves.
  • Stoves with temperature control knobs ranging from 1-9 have number 5 as the medium heat.
  • The medium heat setting may vary based on the type of stove and burners.

Read Also: What is the difference between simmer and boiling?

Read Also: What happens If You leave an Electric Stove On?

What is medium low heat on stovetop?

Medium low heat on a stovetop is a heat setting that is slightly lower than medium heat. It’s typically used when you want to cook something gently or slowly without scorching or burning it. It can be a bit difficult to define since stovetops and pans can vary, but as a general rule, you can think of medium low heat as being just a notch or two above the lowest heat setting on your stove.


Cooking on medium heat can be challenging, as it requires careful attention to your stove’s settings. To achieve medium heat, try holding your hand a few inches above the pan – if you feel warmth, you’re probably there. Keep in mind that stoves can vary, as can the impact of your pots and pans on heat distribution. With practice and observation, you’ll soon be able to master medium heat cooking.

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